Changing Habits, Changing Lives: Spiritual Practices for Healthy Living

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We know habits are hard to change. But growing into full adulthood requires changing habits that no longer serve us. The good news is that we can do something to develop healthier habits. Do you want to have healthier conversations, be less reactive to certain people, and stop feeling so full of guilt and shame? Spiritual practices can slowly replace unhealthy habits with healthy ones. Consider joining us for, a half day Lenten Retreat on March 14 from 4-8 pm at the Cathedral Center of St. Paul (840 Echo Park Ave). More information here.

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