AAY! Fitness & Nutrition is a well-rounded, all-inclusive fitness program located in a spacious gymnasium in the Atwater Village area. AAY! workouts incorporate all aspects of fitness (strength, cardio, agility, balance, flexibility & mind-body training).
They run a fun, challenging & dynamic program with an emphasis on variety. Each week is a different mix of innovative exercises combined with classic workouts proven to get results. The best time to check them out is during Taste of AAY! – the week of April 21 when they’re inviting guests to come in and experience the workouts voted “most popular” by AAY! members. No two days will be the same. They’ll even be providing healthy breakfast treats after each workout throughout the week!
Guests are invited to attend 3 complimentary workouts during this special event, but if you mention The Eastsider LA at the front desk, you’ll get the whole week for free! Classes are held Monday – Friday at 5:45 am, 7:00 am, 8:00 am and 9:00 am at 3347 N. San Fernando Road. Just go down the driveway to the back of the building for plenty of free parking and enter through the back door.
In addition to their fitness program, they also offer nutrition services, including a full 12-week program. Their philosophy is that a well-balanced diet is the foundation for a healthy lifestyle. Developed and run by a nutritionist, their nutrition services will show you how to nourish your body with simple whole foods and give you practical instructions for creating healthy habits that will last a lifetime.
AAY! is a diverse community of friendly, health-minded individuals. Their members are hard-working, highly-motivated and always welcoming. Step in the doors and you will meet, play & sweat with an amazing group of people.
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