Man Up With Pilates

Sponsored Post

Joseph Pilates, boxer, wrestler, and fitness innovator conceived The Pilates Method a century ago. He invented spring-loaded apparatus and hundreds of stretch and strengthen exercises that emphasize alignment and core strength. This workout program is great for guys: it increases flexibility, range of motion and helps alleviate neck, shoulder and back pain. At Pilates & Arts we’re calling Eastside guys to  try our Cool-Daddy-O special:  One free group reformer class OR 50% off a private. Promo: Cool-Daddy-O and code: Eastsideguy.  To schedule,  send mail to  info@pilatesandarts.com with Cool Dad in subject line.

This Sponsored Post is an advertisement on behalf of Pilates & Arts Echo Park

collageFind more stories, info and tips to keep you fit and well in the The Active Eastsider