My favorite AAY! cardio workout so far has been the “Bouncy House Obstacle Course.” I remember being a kid thinking bouncy houses were the life of any party and I looked forward to any event that had one. When I heard our next AAY! workout would include a bouncy house, I was beyond thrilled.
The other members and I pushed each other through a rigorous obstacle course and our last stop: the bouncy house!
Jumping in it was so much fun, but I had forgotten how difficult it was! My legs couldn’t find their balance, and yet I was racing to get through that course to beat my fellow athletes. After pushing myself to crawl through the maze, I pushed through the popup pillars, climbed up that steep hill, and finally down the thrilling slide – only to start it all over again.
Before I started working out at AAY!, if there was anything I hated doing it was running. When I ran, my heart raced so fast it felt like it was going to rip out of my chest. I literally had to use my arms to lift my legs. And breathing, well since when does breathing have a rhythm? Isn’t that supposed to happen naturally?
But, somewhere within that arduous, amusing course I forgot I was running, I forgot to count my breaths and I began to run faster than I ever had – and I loved it!
With the help of the fun & challenging workouts at AAY!, I now find myself thinking running isn’t so bad after all, and I never thought that was possible.
Stay tuned for another entry from Armine and other AAY! members in the weeks ahead as they share their summer workout experiences.
Previous AAY! Summer Workout Experiences: