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Mindfulness + Path of Meditation with David Nichtern

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In this introductory weekend at the Samarasa Center you will learn the foundations of meditation practice, understand and experience the benefits of meditation, receive an overview of the Buddhist path and stages of practice as well as move toward helping others with their meditation practice and personal journey. These Level 1 workshops are required for but not limited to teacher trainees. Open to all.

  • Friday, August 3 – 6:30pm to 9pm – Taming Your Wild Mind: Introduction to Mindfulness Meditation (Reception to follow)
  • Saturday, August 4 – 10am to 6pm (Includes a break for lunch)
  • Sunday, August 5 – 10am to 6pm (Includes a break for lunch)

Samarasa Center
1030 N. Alvarado St.
Echo Park

This Sponsored Post is an Announcement ad for the Samarasa Center