Active Eastsider-Pilates & Yoga

The Reformation Station: A Story Of Strength in Lincoln Heights

"So close.” Words I’ve heard a lot lately. The first week of my latest foray with Pilates, I wondered if progress would ever be made. Engaging my core, flexing my feet, and relaxing my shoulders while performing a modified sit up seemed impossible. Trying to attend classes three times a week has revealed some improvement, but after seven months, hearing that I’m “so close” still rings out. Read More »

Man Up With Pilates

Joseph Pilates, boxer, wrestler, and fitness innovator conceived The Pilates Method a century ago. He invented spring-loaded apparatus and hundreds of stretch and strengthen exercises ... Read More »