Wednesday, October 26, 2016

Active Eastsider-Health & Nutrition

A community garden grows in East L.A.

garden growing

EAST LOS ANGELES -- Four-year-old Emilio ran back and forth between the water faucet and his garden plot at Saturday’s grand opening of the Eastmont Community Garden. Like a seasoned gardener, he kept busy filling a watering can to quench the dry soil where he’d previously planted strawberries, tomatoes, and chili plants. More so, he proudly pointed to tomatoes already ripening on the vine, as well as the cilantro and carrot seeds he would soon plant.

From “Hangry” to Healthy


After working out at AAY! for about six months I felt that I was making progress, but I also knew there was room for improvement. I noticed that other members who were participating in the Nutrition Program were more fit, energetic & dedicated to consistent workouts. Read More »